#workshop #parenting #childrenwithspecialneeds #borivaliwest

Spread the love


Kamakshi Gupte’s Counselling Services presents SOUL SOUK.

SOUK refers to a market, SOUL SOUK means a realm for collectibles that soothe the SOUL.

SOUL SOUK in association with KIDSTREAT CENTRE invites you to a Motivational workshop for parents of  children with needs to deal with stress, anxiety and means to encourage positive self-talk.

Date – 23.02.19

Date – Saturday         

Time – 4 pm to 5.30 pm

VENUE – Kidstreat  Pediatric Centre, Kandarpada, Dahisar West

Dress code – Loose cotton attire.

Fees – Rs. 250/- per participant

RSVP – 9820646229/9967596476

Highlights of the workshop

  • What is stress?
  • Understanding Invisible stress.
  • Dealing with routine stress.
  • What is your stress trigger?
  • Know your stress level
  • How to encourage positive self-talk?

Take away

  • Benefit of getting relief from tension physically and finding a mental release.
  • Better way to deal with stress.
  • Audio of Progressive Muscle Relaxation Technique ( Jacobson’s)

Leave a Reply

Your email address will not be published. Required fields are marked *