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Category: Counselling services

I am a certified Counselling Psychologist, Graphologist and NLP Practitioner. For counselling queries kindly mail me at kamakshi.gupte@gmail.com. For handwriting analysis do call on 9820646229 or mail me.

How to keep calm and calm your kids?

Posted By: Kamakshi Gupte May 19, 2025May 19, 2025

Wondering how to calm yourself during stressful times especially provoked by external stimuli? Thinking how to calm children when they feel anxious? Feeling #anxious is a natural response to any …

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Journaling is a powerful tool to express your emotions.

Posted By: Kamakshi Gupte April 28, 2025April 28, 2025

The ‘Dear Diary’ writing taught in schools can be easily employed in real life too for kids to understand their emotions. In fact, I would highly recommend journaling for parents …

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Motivate your child out of that comfort zone

Posted By: Kamakshi Gupte March 30, 2025March 30, 2025

When we talk about the comfort zone, it is a cozy place which helps one just ‘be’. Inside the comfort zone could be denial. Many parents tell me that the …

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Challenges of adolescence

Posted By: Kamakshi Gupte March 21, 2025March 21, 2025

Adolescence – the Netflix series is unmissable. The leit motif is VULNERABILITY. The series is done excellently well exploring facets of #parenting, puberty, effects of bullying, the confusion of alpha …

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What to do if a person has a panic attack

Posted By: Kamakshi Gupte March 12, 2025March 12, 2025

Panic attack kit Panic attacks happen when a person is distressed, overwhelmed or also not prepared for a situation. Triggers like invalidation, stress and timelines are also a cause that …

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It was a humbling experience to have been nominated for my work in the field of #counselling on #iwd2025. Shared the podium with women achievers in diverse fields in sports, law, medicine and students in the merit category.

Posted By: Kamakshi Gupte March 9, 2025March 9, 2025

The event was organized by Phoenix hospitals and BJP North Mumbai.

Let mama rest a little, Let her slow down.

Posted By: Kamakshi Gupte January 3, 2025January 3, 2025

( article part 1 – Perimenopausal moms and her Teen children) Menopause usually between 45 to 55 years of age is a time for ladies to take it a little …

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Help your high schooler choose academics – part 2

Posted By: Kamakshi Gupte December 2, 2024

Is your child a high schooler and needing help to choose a stream to hone a career? Here are a few more tips : Hard work, honesty and consistency : …

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Posted By: Kamakshi Gupte November 17, 2024November 17, 2024

Am indeed lucky to have clients who trust me but in these years of #professionalcounselling I have faced these queries. Though they are genuine and I in fact like the …

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Help your high schooler – Be a cool parent

Posted By: Kamakshi Gupte November 2, 2024November 7, 2024

With a plethora of options in academic streams and career, students today have a wide choice. As I cater to teenage counselling, a frequent concern is students losing focus in …

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Kamakshi Gupte

Recent Posts

  • How to keep calm and calm your kids?
  • How to deal with separation anxiety?
  • Journaling is a powerful tool to express your emotions.
  • Motivate your child out of that comfort zone
  • Challenges of adolescence

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