How to keep calm and calm your kids?
Wondering how to calm yourself during stressful times especially provoked by external stimuli? Thinking how to calm children when they feel anxious? Feeling #anxious is a natural response to any …
I am a certified Counselling Psychologist, Graphologist and NLP Practitioner. For counselling queries kindly mail me at kamakshi.gupte@gmail.com. For handwriting analysis do call on 9820646229 or mail me.
Wondering how to calm yourself during stressful times especially provoked by external stimuli? Thinking how to calm children when they feel anxious? Feeling #anxious is a natural response to any …
The ‘Dear Diary’ writing taught in schools can be easily employed in real life too for kids to understand their emotions. In fact, I would highly recommend journaling for parents …
Read More “Journaling is a powerful tool to express your emotions.”
When we talk about the comfort zone, it is a cozy place which helps one just ‘be’. Inside the comfort zone could be denial. Many parents tell me that the …
Adolescence – the Netflix series is unmissable. The leit motif is VULNERABILITY. The series is done excellently well exploring facets of #parenting, puberty, effects of bullying, the confusion of alpha …
Panic attack kit Panic attacks happen when a person is distressed, overwhelmed or also not prepared for a situation. Triggers like invalidation, stress and timelines are also a cause that …
The event was organized by Phoenix hospitals and BJP North Mumbai.
( article part 1 – Perimenopausal moms and her Teen children) Menopause usually between 45 to 55 years of age is a time for ladies to take it a little …
Is your child a high schooler and needing help to choose a stream to hone a career? Here are a few more tips : Hard work, honesty and consistency : …
Read More “Help your high schooler choose academics – part 2”
Am indeed lucky to have clients who trust me but in these years of #professionalcounselling I have faced these queries. Though they are genuine and I in fact like the …
With a plethora of options in academic streams and career, students today have a wide choice. As I cater to teenage counselling, a frequent concern is students losing focus in …