Motivate your child out of that comfort zone
When we talk about the comfort zone, it is a cozy place which helps one just ‘be’. Inside the comfort zone could be denial. Many parents tell me that the …
Category: General artciles on parenting
Challenges of adolescence
Adolescence – the Netflix series is unmissable. The leit motif is VULNERABILITY. The series is done excellently well exploring facets of #parenting, puberty, effects of bullying, the confusion of alpha …
What to do if a person has a panic attack
Panic attack kit Panic attacks happen when a person is distressed, overwhelmed or also not prepared for a situation. Triggers like invalidation, stress and timelines are also a cause that …
Let mama rest a little, Let her slow down.
( article part 1 – Perimenopausal moms and her Teen children) Menopause usually between 45 to 55 years of age is a time for ladies to take it a little …
Help your high schooler choose academics – part 2
Is your child a high schooler and needing help to choose a stream to hone a career? Here are a few more tips : Hard work, honesty and consistency : …
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Am indeed lucky to have clients who trust me but in these years of #professionalcounselling I have faced these queries. Though they are genuine and I in fact like the …
Help your high schooler – Be a cool parent
With a plethora of options in academic streams and career, students today have a wide choice. As I cater to teenage counselling, a frequent concern is students losing focus in …
What to do if your child is being body shamed?
When the world gets judgemental, create a safe haven for your precious child. As grooming is now accessible and available across all cultures and socio-economic status, it is almost a …
Seven ways to make healthy eating a habit for children
1.Lead by Example: A child easily mimics your behaviour and so also it is about the food choices that adults make at home. 2.Bonding with Meal Planning: Use a weekend …
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