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Author: Kamakshi Gupte

I am Kamakshi Gupte, a writer, dreamer, teacher, mother, wife and a Counselling Psychologist. I am also an NLP Therapist- Neuro Linguistic Programming (Richard Bandlers’certificate) and a Graphoanalyst. What I love most is parenting, as this is one role where we err as humans and we need to learn, unlearn and re-learn new ways of being a cool parent. It was an epic shift for me, as I quit a banking career and essayed the role of a parent. I admit, I have also attempted to cut my toddlers’ hair as going to the salon was a phobic feat. So as I changed from being a banker to a barber, I learnt that the challenge to be a good parent is endless. The joy too grows in multitude as we nurture our children. I often wonder, if good parenting ever existed and I am not sure yet. Perhaps the only way to be a good parent is to be a ‘cool’ parent. I present the thecoolparentingguide – a blog that expresses the various stages and situations a child and parent can possibly be in. A few tips learnt via therapies in counselling and also effective communication tips are included and hope you will find it useful. So, cool parenting to you!!! If you are looking for counselling psychologist in mumbai feel free to write to me at kamakshi.gupte@gmail.com or call on 9820646229/28938155

How to keep calm and calm your kids?

Posted By: Kamakshi Gupte May 19, 2025May 19, 2025

Wondering how to calm yourself during stressful times especially provoked by external stimuli? Thinking how to calm children when they feel anxious? Feeling #anxious is a natural response to any …

Read More “How to keep calm and calm your kids?”

How to deal with separation anxiety?

Posted By: Kamakshi Gupte May 5, 2025May 5, 2025

Separation anxiety for toddlers and school going children is real! It is not attention seeking or a tantrum show. With a bit of love, planning and support this transition will …

Read More “How to deal with separation anxiety?”

Journaling is a powerful tool to express your emotions.

Posted By: Kamakshi Gupte April 28, 2025April 28, 2025

The ‘Dear Diary’ writing taught in schools can be easily employed in real life too for kids to understand their emotions. In fact, I would highly recommend journaling for parents …

Read More “Journaling is a powerful tool to express your emotions.”

Motivate your child out of that comfort zone

Posted By: Kamakshi Gupte March 30, 2025March 30, 2025

When we talk about the comfort zone, it is a cozy place which helps one just ‘be’. Inside the comfort zone could be denial. Many parents tell me that the …

Read More “Motivate your child out of that comfort zone”

Challenges of adolescence

Posted By: Kamakshi Gupte March 21, 2025March 21, 2025

Adolescence – the Netflix series is unmissable. The leit motif is VULNERABILITY. The series is done excellently well exploring facets of #parenting, puberty, effects of bullying, the confusion of alpha …

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What to do if a person has a panic attack

Posted By: Kamakshi Gupte March 12, 2025March 12, 2025

Panic attack kit Panic attacks happen when a person is distressed, overwhelmed or also not prepared for a situation. Triggers like invalidation, stress and timelines are also a cause that …

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It was a humbling experience to have been nominated for my work in the field of #counselling on #iwd2025. Shared the podium with women achievers in diverse fields in sports, law, medicine and students in the merit category.

Posted By: Kamakshi Gupte March 9, 2025March 9, 2025

The event was organized by Phoenix hospitals and BJP North Mumbai.

Let mama rest a little, Let her slow down.

Posted By: Kamakshi Gupte January 3, 2025January 3, 2025

( article part 1 – Perimenopausal moms and her Teen children) Menopause usually between 45 to 55 years of age is a time for ladies to take it a little …

Read More “Let mama rest a little, Let her slow down.”

Help your high schooler choose academics – part 2

Posted By: Kamakshi Gupte December 2, 2024

Is your child a high schooler and needing help to choose a stream to hone a career? Here are a few more tips : Hard work, honesty and consistency : …

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Posted By: Kamakshi Gupte November 17, 2024November 17, 2024

Am indeed lucky to have clients who trust me but in these years of #professionalcounselling I have faced these queries. Though they are genuine and I in fact like the …

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Kamakshi Gupte

Recent Posts

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