Workshop for Parents of special children at Dahisar West

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A motivational workshop for parents of special children to deal with stress, anxiety and means to encourage positive self-talk.

Day and Date  – Saturday, 12th May 2018

Time – 10.30 am to 11.30 am

Dress code – Loose cotton attire.

Address – Marvel’s Assessment Remedial Center, Hari Kripa Building,

Next to Vithal mandir, Opp ICICI Bank, Dahisar West, Mumbai 68

Highlights of the workshop

  • What is stress?
  • Understanding Invisible stress
  • Dealing with routine stress
  • What is your stress trigger.
  • What is negative self-talk?
  • How to encourage positive self-talk?

Take away –

  • Benefit of getting relief from tension physically and finding a mental release.
  • Better way to deal with stress.
  • Audio of Progressive Muscle Relaxation Technique ( Jacobson’s)

 

 

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