When the world gets judgemental, create a safe haven for your precious child.
As grooming is now accessible and available across all cultures and socio-economic status, it is almost a compulsion to look chiselled. But there is a need to wait for the right time. The flak received by Prachi Nigam, topper of UP board is indeed an eye opener – to look deep into our minds and hearts and create a safe society.
Listen to your child :
Acknowledge their feelings of hurt, frustration, or anger in response to the body shaming they’ve experienced.
Reassure Them:
Remind them that everyone is unique and that there is no one “perfect” body type.
Affirm them of their worthiness :
Affirm your child’s worth and value beyond their physical appearance. Highlight their strengths, talents, and positive qualities to boost their self-esteem.
Resilience at all times:
Encourage your child to be resilient in the face of negativity. Let them know that this flak is temporary.
Assertiveness is an important life skill:
Teach your child how to respond assertively to body shaming. Setting boundaries with people who judge is very essential.
Encourage Body Positivity:
Encourage your child to focus on what their body can do rather than how it looks.
Model Healthy Behavior:
Avoid making negative comments about your own appearance or engaging in body shaming behaviors.
Go to a professional :
A counsellor can provide additional guidance and strategies to help your child cope.
