Self-awareness is a powerful tool. This is overwhelming only in the initial stage. While we travel in the journey of life, filled with hope-anxiety, success-failure, confidence-self doubt, this awareness throws light about us as a wholesome personality.
This reveals what you were, what you are and WHO you want to be? There is no age-criteria for self-awareness ritual but two things are important :
- Plan of action
How to go about self-awareness :
- A ten-minute meditation early in the morning about your internal and external support system.
- Analyze anxiety, if any, with a positive affirmation. Perk up the confidence. Believe in yourself.
- Journaling. A free flow of thoughts during the day that highlights positive as well as negative influences.
- An action plan to make things happen. Believe in the tomorrow which will bring things to fruition.