Challenges of adolescence
Adolescence – the Netflix series is unmissable. The leit motif is VULNERABILITY. The series is done excellently well exploring facets of #parenting, puberty, effects of bullying, the confusion of alpha …
Tag: counselling psychologist in mumbai
What to do if a person has a panic attack
Panic attack kit Panic attacks happen when a person is distressed, overwhelmed or also not prepared for a situation. Triggers like invalidation, stress and timelines are also a cause that …
Help your high schooler – Be a cool parent
With a plethora of options in academic streams and career, students today have a wide choice. As I cater to teenage counselling, a frequent concern is students losing focus in …
Some cool parenting tips to build a routine for children diagnosed with ADHD
1.A daily routine is important : Create a consistent daily routine. Predictability can help children with ADHD feel more secure. Use checklists to help them remember to pack things. 2. …
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How to raise an independent child
While today’s generation is open to counselling, life skills sessions and empathy learning, there is much that can be learnt just by observing. The most common question that I face …
Routine summer outings for the Toddler
Wow! Your toddler is walking! Now that he/she has managed to walk a few steps on his/her own, he/she is always seeking out the door. They are quick and fast …
Hello mommy! ( Cool tips for a New mommy)
Congrats! Welcome to a beautiful world of parenting. Being a new mommy is such an exciting phase! For new dads too, it is a mixed feeling of awe, responsibility and …