The ‘Dear Diary’ writing taught in schools can be easily employed in real life too for kids to understand their emotions. In fact, I would highly recommend journaling for parents …
Read More “Journaling is a powerful tool to express your emotions.”
When we talk about the comfort zone, it is a cozy place which helps one just ‘be’. Inside the comfort zone could be denial. Many parents tell me that the …
Adolescence – the Netflix series is unmissable. The leit motif is VULNERABILITY. The series is done excellently well exploring facets of #parenting, puberty, effects of bullying, the confusion of alpha …
Panic attack kit Panic attacks happen when a person is distressed, overwhelmed or also not prepared for a situation. Triggers like invalidation, stress and timelines are also a cause that …
The event was organized by Phoenix hospitals and BJP North Mumbai.
( article part 1 – Perimenopausal moms and her Teen children) Menopause usually between 45 to 55 years of age is a time for ladies to take it a little …
Is your child a high schooler and needing help to choose a stream to hone a career? Here are a few more tips : Hard work, honesty and consistency : …
Read More “Help your high schooler choose academics – part 2”
Am indeed lucky to have clients who trust me but in these years of #professionalcounselling I have faced these queries. Though they are genuine and I in fact like the …
With a plethora of options in academic streams and career, students today have a wide choice. As I cater to teenage counselling, a frequent concern is students losing focus in …
Let us nurture their creativity! #ourcreativetalents #thecoolparentingguide #counsellornearyou #speechanddrama #storytelling So this was my story telling class, Where we did the creative story of the cap seller and the monkeys. …